2008-2009 Goalie Yoga

Good goalies need to know their strengths and be able to identify their weaknesses. Through our off-ice testing, we have identified that the goalies that test the highest, are also our best goalies on the ice.

The Goalcrease has identified Yoga is an excellent way for goalies to work on their strength, flexibility, and balance. The sessions are open to goalies of all ages and abilities. Sessions will be offered at our Edina location on Monday, Wednesday and Friday evenings from 7:00-8:00pm, and Sunday evenings from 4:00-5:00pm.

Goalie Yoga is open to family members of goalies, even if they are not goal tenders but would like to improve their strength, flexibility, and balance. Yoga sessions may be purchased three different ways: 1 single session - $5 10 session punch card (good Sept 2008-April 2009) - $50 20 session punch card (good Sept 2008-April 2009) - $100

For more information about Goalie Yoga please contact the Goalcrease at 952-942-7001 or Goalie Yoga Instructor, Mary Calahan at marycalahan@yahoo.com   

Register for Goalie Yoga Here